Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James W
Team: Washington Residence (Dayton, OH)
Date: Saturday, April 8, 2017
Time: 16:53
Distance: 5.00 Miles
Laps: 3.3
Calories: 227
Speed (MPH): 17.8 Avg / 23.8 Max
Power (Watts): 200 Avg / 391 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 43 Avg / 156 Max

Laps

1.50 mi in 5:14
1.50 mi in 5:11
1.50 mi in 4:46
0.50 mi in 1:42

Goal

5 Miles