Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sanders McCandless
Team: The Adirondack Club (Franklin, MA)
Date: Sunday, April 9, 2017
Time: 22:42
Distance: 5.01 Miles
Laps: 1.3
Calories: 168
Speed (MPH): 13.2 Avg / 20.7 Max
Power (Watts): 100 Avg / 249 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 104 Avg / 115 Max

Laps

4.01 mi in 17:59
1.00 mi in 4:43

Goal

1 Completed Lap