Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Liz Harrison
Team: West Coast Fitness (Portland, OR)
Date: Sunday, April 9, 2017
Time: 32:30
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 12.9 Avg / 21.1 Max
Power (Watts): 101 Avg / 230 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 154 Avg / 166 Max

Ghost

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