Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Monday, April 10, 2017
Time: 31:08
Distance: 9.90 Miles
Laps: 2.0
Calories: 449
Speed (MPH): 19.1 Avg / 28.7 Max
Power (Watts): 215 Avg / 548 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 110 Avg / 154 Max

Laps

5.00 mi in 15:18
4.90 mi in 15:50

Goal

30 Minutes