Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sanders McCandless
Team: The Adirondack Club (Franklin, MA)
Date: Monday, April 10, 2017
Time: 23:09
Distance: 5.42 Miles
Laps: 1.4
Calories: 191
Speed (MPH): 14.0 Avg / 21.1 Max
Power (Watts): 114 Avg / 249 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

4.01 mi in 16:52
1.41 mi in 6:17

Goal

1 Completed Lap