Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, April 10, 2017
Time: 48:41
Distance: 12.01 Miles
Laps: 2.4
Calories: 379
Speed (MPH): 14.8 Avg / 19.4 Max
Power (Watts): 106 Avg / 334 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 117 Avg / 132 Max

Laps

5.00 mi in 20:09
5.00 mi in 20:39
2.01 mi in 7:53