Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Keri's (Santa Rosa, CA)
Date: Monday, April 10, 2017
Time: 37:13
Distance: 8.97 Miles
Laps: 1.1
Calories: 410
Speed (MPH): 14.5 Avg / 26.4 Max
Power (Watts): 159 Avg / 580 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 156 Avg / 171 Max

Laps

7.87 mi in 32:27
1.10 mi in 4:46