Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Saunders
Team: James Chantilas (Cincinnati, OH)
Date: Monday, April 10, 2017
Time: 30:04
Distance: 8.44 Miles
Laps: 1.2
Calories: 324
Speed (MPH): 16.8 Avg / 24.7 Max
Power (Watts): 155 Avg / 334 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

6.98 mi in 22:54
1.46 mi in 7:10