Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Monday, April 10, 2017
Time: 24:00
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 13.4 Avg / 22.8 Max
Power (Watts): 113 Avg / 238 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 131 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.