Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Fran Witt
Team: Belson Home Gym (Rossford, OH)
Date: Monday, April 10, 2017
Time: 36:54
Distance: 6.74 Miles
Laps: 2.0
Calories: 195
Speed (MPH): 11.0 Avg / 17.8 Max
Power (Watts): 64 Avg / 139 Max
Cadence (RPM): 35 Avg / 52 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

3.37 mi in 16:34
3.37 mi in 20:20

Goal

30 Minutes