Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Joe Frost
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, April 10, 2017
Time: 24:32
Distance: 4.42 Miles
Completed:
Calories: 107
Speed (MPH): 10.9 Avg / 14.3 Max
Power (Watts): 49 Avg / 88 Max
Cadence (RPM): 36 Avg / 57 Max
Heartrate (BPM): 86 Avg / 159 Max

Ghost

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