Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sanders McCandless
Team: The Adirondack Club (Franklin, MA)
Date: Tuesday, April 11, 2017
Time: 24:06
Distance: 5.55 Miles
Laps: 1.4
Calories: 192
Speed (MPH): 13.8 Avg / 22.7 Max
Power (Watts): 109 Avg / 270 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 113 Avg / 123 Max

Laps

4.01 mi in 17:07
1.54 mi in 6:59

Goal

1 Mile