Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Goff
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, April 11, 2017
Time: 40:00
Distance: 12.43 Miles
Laps: 2.8
Calories: 511
Speed (MPH): 18.6 Avg / 22.4 Max
Power (Watts): 189 Avg / 281 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

4.42 mi in 15:21
4.42 mi in 13:41
3.59 mi in 10:58

Goal

40 Minutes