Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bryan Harej
Team: Molex, LLC (Lisle, IL)
Date: Tuesday, April 11, 2017
Time: 45:06
Distance: 14.09 Miles
Laps: 3.2
Calories: 574
Speed (MPH): 18.7 Avg / 22.2 Max
Power (Watts): 188 Avg / 284 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

4.42 mi in 14:14
4.42 mi in 14:07
4.42 mi in 14:06
0.83 mi in 2:39

Goal

45 Minutes

Personal Best

Personal Best Personal Best