Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Keri's (Santa Rosa, CA)
Date: Tuesday, April 11, 2017
Time: 36:16
Distance: 9.12 Miles
Laps: 1.1
Calories: 351
Speed (MPH): 15.1 Avg / 24.3 Max
Power (Watts): 137 Avg / 526 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 154 Avg / 184 Max

Laps

8.38 mi in 33:06
0.74 mi in 3:10