Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: RJ CAR
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Tuesday, April 11, 2017
Time: 22:38
Distance: 7.01 Miles
Laps: 2.1
Calories: 306
Speed (MPH): 18.6 Avg / 22.8 Max
Power (Watts): 201 Avg / 370 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 129 Avg / 194 Max

Laps

3.37 mi in 10:38
3.37 mi in 10:59
0.27 mi in 1:01