Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 11, 2017
Time: 30:00
Distance: 7.22 Miles
Completed:
Calories: 220
Speed (MPH): 14.4 Avg / 18.3 Max
Power (Watts): 98 Avg / 173 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 100 Avg / 109 Max

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