Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, April 11, 2017
Time: 20:36
Distance: 6.00 Miles
Laps: 6.0
Calories: 232
Speed (MPH): 17.5 Avg / 26.5 Max
Power (Watts): 163 Avg / 427 Max
Cadence (RPM): 96 Avg / 108 Max
Heartrate (BPM): 138 Avg / 149 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:32
1.00 mi in 3:23