Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Curt Lawson
Team: Belson Home Gym (Rossford, OH)
Date: Tuesday, April 11, 2017
Time: 24:55
Distance: 4.99 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 12.0 Avg / 16.4 Max
Power (Watts): 83 Avg / 135 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 69 Avg / 119 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:50
1.00 mi in 4:59
1.00 mi in 5:11
0.99 mi in 5:10