Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Mike Wallner
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 11, 2017
Time: 30:00
Distance: 7.57 Miles
Completed:
Calories: 236
Speed (MPH): 15.1 Avg / 16.7 Max
Power (Watts): 107 Avg / 138 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 128 Avg / 136 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.