City Express 4.53 mi

Leaderboard

Ride Details

Rider: Micah Glasby
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Tuesday, April 11, 2017
Time: 21:53
Distance: 5.00 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 13.7 Avg / 31.5 Max
Power (Watts): 173 Avg / 432 Max
Cadence (RPM): 59 Avg / 108 Max
Heartrate (BPM): 165 Avg / 189 Max

Laps

4.53 mi in 18:17
0.47 mi in 3:36