Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Russ Caprio
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Wednesday, April 12, 2017
Time: 11:15
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 18.0 Avg / 23.8 Max
Power (Watts): 189 Avg / 322 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 156 Avg / 184 Max

Ghost

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