Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Gary Ostermueller
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Wednesday, April 12, 2017
Time: 30:25
Distance: 9.29 Miles
Laps: 3.2
Calories: 408
Speed (MPH): 18.3 Avg / 26.1 Max
Power (Watts): 199 Avg / 468 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 128 Avg / 146 Max

Laps

2.91 mi in 10:42
2.91 mi in 9:06
2.91 mi in 8:35
0.56 mi in 2:02

Goal

30 Minutes