Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, April 12, 2017
Time: 1:09:38
Distance: 11.53 Miles
Completed:
Calories: 665
Speed (MPH): 10.0 Avg / 24.9 Max
Power (Watts): 135 Avg / 241 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 96 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.