Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roy Manning
Team: Scott Gigstad (Grants Pass, OR)
Date: Wednesday, April 12, 2017
Time: 21:46
Distance: 4.99 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 13.8 Avg / 18.9 Max
Power (Watts): 99 Avg / 181 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 120 Avg / 156 Max

Laps

4.42 mi in 17:32
0.57 mi in 4:14