Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ralph Roscoe
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Tuesday, April 11, 2017
Time: 20:55
Distance: 5.25 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 15.1 Avg / 20.3 Max
Power (Watts): 115 Avg / 240 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 94 Avg / 107 Max

Laps

5.00 mi in 19:15
0.25 mi in 1:40