Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: richard levine
Team: Club La Maison (Wayne, PA)
Date: Wednesday, April 12, 2017
Time: 30:12
Distance: 4.79 Miles
Laps: 1.4
Calories: 153
Speed (MPH): 9.5 Avg / 17.6 Max
Power (Watts): 61 Avg / 200 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 116 Avg / 136 Max

Laps

3.37 mi in 21:05
1.42 mi in 9:07

Goal

30 Minutes