Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linsey Marsh-Moore
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 12, 2017
Time: 17:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 120
Speed (MPH): 14.0 Avg / 18.8 Max
Power (Watts): 93 Avg / 213 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 151 Avg / 176 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 3:50