Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wayne McDonald
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 12, 2017
Time: 34:09
Distance: 6.85 Miles
Laps: 1.4
Calories: 240
Speed (MPH): 12.0 Avg / 18.5 Max
Power (Watts): 93 Avg / 201 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

5.00 mi in 22:57
1.85 mi in 11:12