Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, April 12, 2017
Time: 11:55
Distance: 3.00 Miles
Laps: 3.0
Calories: 103
Speed (MPH): 15.1 Avg / 19.8 Max
Power (Watts): 121 Avg / 229 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 121 Avg / 145 Max

Laps

1.00 mi in 4:34
1.00 mi in 3:54
1.00 mi in 3:27