Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Craig Wesley
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, April 12, 2017
Time: 20:28
Distance: 5.11 Miles
Laps: 1.2
Calories: 169
Speed (MPH): 15.0 Avg / 19.5 Max
Power (Watts): 114 Avg / 203 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 95 Avg / 103 Max

Laps

4.42 mi in 17:08
0.69 mi in 3:20

Goal

20 Minutes