Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: connie hardesty
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 12, 2017
Time: 31:52
Distance: 7.03 Miles
Laps: 1.4
Calories: 229
Speed (MPH): 13.2 Avg / 19.0 Max
Power (Watts): 96 Avg / 158 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

5.00 mi in 22:12
2.03 mi in 9:40