Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Diana Knapp
Team: Anytime Fitness - Orangeville (Orangeville, Canada)
Date: Wednesday, April 12, 2017
Time: 20:05
Distance: 4.65 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 13.9 Avg / 24.7 Max
Power (Watts): 114 Avg / 289 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 164 Avg / 185 Max

Laps

4.01 mi in 16:56
0.64 mi in 3:09

Goal

20 Minutes