Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Thursday, April 13, 2017
Time: 30:03
Distance: 9.71 Miles
Laps: 1.9
Calories: 437
Speed (MPH): 19.4 Avg / 26.4 Max
Power (Watts): 218 Avg / 568 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 119 Avg / 140 Max

Laps

5.00 mi in 15:07
4.71 mi in 14:56

Goal

45 Minutes