Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Jim Frank
Team: Providence Medical Center (Wayne, NE)
Date: Wednesday, April 12, 2017
Time: 7:06
Distance: 2.36 Miles
Completed:
Calories: 107
Speed (MPH): 19.6 Avg / 29.6 Max
Power (Watts): 226 Avg / 533 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 130 Avg / 150 Max

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