Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, April 12, 2017
Time: 19:06
Distance: 5.72 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 18.0 Avg / 22.9 Max
Power (Watts): 197 Avg / 319 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 159 Avg / 169 Max

Laps

5.00 mi in 15:10
0.72 mi in 3:56