Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: frederic massu
Team: Keep Cool - St Raphael (St Raphael, France)
Date: Thursday, April 13, 2017
Time: 28:02
Distance: 7.30 Miles
Laps: 1.0
Calories: 299
Speed (MPH): 15.6 Avg / 20.5 Max
Power (Watts): 154 Avg / 527 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 169 Avg / 176 Max

Laps

6.98 mi in 23:57
0.32 mi in 4:05