Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Brainard
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Thursday, April 13, 2017
Time: 21:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 177
Speed (MPH): 13.8 Avg / 18.5 Max
Power (Watts): 112 Avg / 174 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 24 Avg / 127 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:20
1.00 mi in 4:27
1.00 mi in 4:20

Goal

20 Minutes