Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Al Kunai Miner-Ruiz
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, April 13, 2017
Time: 21:28
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.0 Avg / 18.6 Max
Power (Watts): 104 Avg / 252 Max
Cadence (RPM): 93 Avg / 116 Max
Heartrate (BPM): 167 Avg / 178 Max

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