Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 13, 2017
Time: 23:40
Distance: 7.06 Miles
Laps: 1.2
Calories: 341
Speed (MPH): 17.9 Avg / 27.5 Max
Power (Watts): 216 Avg / 556 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

6.01 mi in 17:00
1.05 mi in 6:40