Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: 2 Bad Knees
Team: YMCA - MEWSA - Edison (Edison, NJ)
Date: Thursday, April 13, 2017
Time: 29:37
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 14.1 Avg / 21.1 Max
Power (Watts): 120 Avg / 261 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 135 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.