Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Friday, April 14, 2017
Time: 30:08
Distance: 9.68 Miles
Laps: 1.5
Calories: 452
Speed (MPH): 19.3 Avg / 28.8 Max
Power (Watts): 226 Avg / 594 Max
Cadence (RPM): 69 Avg / 109 Max
Heartrate (BPM): 118 Avg / 191 Max

Laps

6.33 mi in 19:32
3.35 mi in 10:36

Goal

30 Minutes