Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Thursday, April 13, 2017
Time: 5:01
Distance: 1.35 Miles
Laps: 1.3
Calories: 67
Speed (MPH): 16.1 Avg / 17.6 Max
Power (Watts): 200 Avg / 249 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

1.00 mi in 3:42
0.35 mi in 1:19

Goal

5 Minutes