Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, April 13, 2017
Time: 27:10
Distance: 9.03 Miles
Laps: 1.8
Calories: 414
Speed (MPH): 19.9 Avg / 24.3 Max
Power (Watts): 230 Avg / 320 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 164 Avg / 171 Max

Laps

5.00 mi in 14:35
4.03 mi in 12:35