Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Charles
Team: Nick Donatelli (Binghamton, NY)
Date: Friday, April 14, 2017
Time: 30:53
Distance: 7.01 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 13.6 Avg / 27.0 Max
Power (Watts): 114 Avg / 539 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

6.33 mi in 27:52
0.68 mi in 3:01

Goal

250 Calories