Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Hilty
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, April 14, 2017
Time: 1:03:42
Distance: 20.00 Miles
Laps: 20.0
Calories: 775
Speed (MPH): 18.8 Avg / 22.9 Max
Power (Watts): 178 Avg / 307 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 133 Avg / 153 Max

Laps

1.00 mi in 3:21
1.00 mi in 2:43
1.00 mi in 3:31
1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 3:04
1.00 mi in 3:00
1.00 mi in 3:19
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:15
1.00 mi in 3:05
1.00 mi in 3:07
1.00 mi in 3:26
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:27
1.00 mi in 3:16
1.00 mi in 3:27

Goal

5 Minutes