Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dele Young
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 14, 2017
Time: 28:58
Distance: 7.50 Miles
Laps: 5.0
Calories: 320
Speed (MPH): 15.5 Avg / 21.6 Max
Power (Watts): 160 Avg / 356 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 117 Avg / 160 Max

Laps

1.50 mi in 5:09
1.50 mi in 6:01
1.50 mi in 5:54
1.50 mi in 5:43
1.50 mi in 6:11