| Rider: | Francis Longaker |
| Team: | Gold's Gym - Willow Lawn (Richmond, VA) |
| Date: | Friday, April 14, 2017 |
| Time: | 21:42 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 305 |
| Speed (MPH): | 19.1 Avg / 26.8 Max |
| Power (Watts): | 210 Avg / 430 Max |
| Cadence (RPM): | 74 Avg / 93 Max |
| Heartrate (BPM): | 165 Avg / 188 Max |
Personal Best
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