Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Spivla
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, April 14, 2017
Time: 33:42
Distance: 10.11 Miles
Laps: 3.0
Calories: 410
Speed (MPH): 18.0 Avg / 22.3 Max
Power (Watts): 178 Avg / 288 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

3.37 mi in 11:04
3.37 mi in 11:29
3.37 mi in 11:09

Goal

3 Completed Laps

Personal Best

Personal Best Personal Best