Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Friday, April 14, 2017
Time: 11:37
Distance: 2.81 Miles
Laps: 1.2
Calories: 95
Speed (MPH): 14.5 Avg / 23.9 Max
Power (Watts): 113 Avg / 286 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 106 Avg / 150 Max

Laps

2.36 mi in 9:07
0.45 mi in 2:30

Goal

10 Minutes